Tired of following strict exercise regime that don’t seem to reduce stubborn belly fat? You are not alone. Many people ...

Research highlights the importance of a nutritious diet in cancer prevention, emphasizing protein-rich foods, berries, ...

Depression affects 280 million people worldwide. The mental illness has been proven to lead to changes in eating behavior.

Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein ...

Discover 5 nutrient-rich breakfast foods scientifically proven to enhance energy levels, strengthen immunity, and improve ...

Including protein-rich foods in your breakfast can help balance your circadian rhythm by supplying the energy required to ...

10 protein-rich cheela recipes perfect for morning breakfast ... helping you avoid those mid-morning junk food cravings. Plus, it's great if you're trying to shed some pounds. A warm, satisfying ...

While bananas are known to provide quick energy and essential nutrients, consuming them on an empty stomach can actually ...

Supermarkets are planning strategies and products to satisfy consumers. Here are 10 trends to watch for in 2025.

The much-anticipated MEWA Global Expo 2025 is set to return to Mumbai for its second edition, bringing together the world’s ...