In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader who asks what type of magnesium is recommended for migraines.

Creatine and pre-workout supplements may boost energy and performance during physical activities. Depending on your goals, ...

Bananas are a popular choice for muscle cramp relief, and they may help, but there's not much scientific evidence yet. Here's why and what to eat instead.

We’ve all experienced muscle cramps - but what are they really? In this video, we break down the science behind cramps, why they strike when you least expect it, and what might be triggering ...

It doesn’t matter if the problem is a minor muscle spasm or a full-blown muscle lock-up; there are always ways to get relief. Here are six effective methods to work out those muscle cramps once and ...

The hottest temperatures of 2025 are on their way starting on June 20th.As the temperatures rise, so does the risk of heat stroke.Dr. David Johnson, DO with the ...

When it comes to pushing the boundaries of punk and truly dismantling the genre to make something fresh, The Cramps are one of the earliest examples of the artistic freedom associated with the genre.