Conflict feels inevitable when provocateurs try to attract our attention, but recognizing the trap lets us break free and focus our energy where we choose.

Effective approaches to therapy are thought to share “common factors ... that draw from multiple approaches. These often include techniques from major therapy types such as cognitive ...

We’re warned that sleeplessness takes a serious toll. But obsessing over how to cure it may be even more damaging.

Look for patterns and ... pundits because it’s easy to understand – you’re only deciding whether it’ll be a win for one time, a win for the other team, or a draw. Another popular bet ...

Behaviors That Don't Necessarily Point to Autism It's common to wonder whether a child's unusual tendencies or quirks are just personality traits, delays that shouldn't be a concern, or part of a ...

An international study published in the journal Nature Mental Health has identified three psychological profiles associated with different patterns ... factors, is associated with better cognitive ...

An international study has identified three psychological profiles associated with different patterns of cognitive ... Risk and protective factors for cognitive decline Recent studies identified ...

An international study published in the journal Nature Mental Health has identified three psychological profiles associated with different patterns ... protective factors for cognitive decline ...

William Lu shares how a simple psychological trick called stimulus ... This technique in cognitive behavioural therapy for insomnia is called stimulus control," he said. To combat insomnia ...