To paraphrase Kenny Powers, not everybody’s trying to be the best at exercising. You need not worry if you don’t know, or ...

Hafthor Björnsson attempted to break his own mark on the Elephant Bar at 501 kg at the 2025 Arnold Strongman Classic.

When aiming for a wider lat spread, it's common for many guys to head straight to the lat pulldown machine—and for good ...

Squat down and grasp a barbell with your hands roughly shoulder-width apart. Keep your chest up, pull your shoulders back and look straight ahead as you lift the bar. Focus on taking the weight ...

Following Doncic’s transition to the Lakers, fans observed a noticeable decrease in his weight in recent images, raising questions about his conditioning and fitness. There were previous rumors ...

[laughs] Walking down the tunnel with refrigerator Perry ... with obesity in the United States and also with the health and weight management systems that we have here. The poll line for me ...

KALAMAZOO, MI — A longstanding Kalamazoo night spot has revealed that its last day of business will be Saturday, March 15. Ruggers Up & Under, 711 W. Michigan Ave., announced the closure on ...

Confluent is a leading provider of data streaming technology, which is critical for modern-day businesses. Confluent has barely scratched the surface of what could be a $100 billion addressable ...

But that’s not the only type out there, and if your gym has different bars of different shapes and weights, it’s possible to get confused. If you’re wondering about what kind of bar you're ...

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And, if you want to go down the rabbit-hole of bar-based calisthenics ... some of your weight is a great way of building up strength too. “Being strict with your technique on pull-ups is ...