Are you looking to build muscle but don't know exactly what to eat? Try adding these seven 1,000-calorie meals to your weekly ...

Oatmeal is a classic breakfast. The Blue Zones diet suggests using steel-cut oats instead of quick-cooking or rolled oats. You can make them overnight in the slow cooker so they’re ready for breakfast ...

By utilizing prime editing, the scientists introduced precise genetic changes that transform rice’s naturally occurring CoQ9 ...

Did you know that cooking and then cooling starchy foods like potatoes, rice, legumes and oats make them even more beneficial ...

With a vast range of varieties out there and snap decisions easy to make, Nikki Birrell unpacks the cracker conundrum.

Arnold Schwarzenegger has shared his love for one food that has been proven to help reduce the risk of developing type 2 ...

Terminator actor Arnold Schwarzenegger has shared his love of one food that can help reduce the chances of developing type 2 ...

"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

To hear the cook, writer and teacher Sonoko Sakai tell it, “1955 is the year my mother was liberated.” Several things ...

Brown rice is less milled, or processed, than white rice. This increases its nutritional value. Learn who stands to benefit ...

Get the go fish recipe. This 480-calorie recipe from Bobby Flay with grilled salmon will have dinner for four ready in 20 ...