But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming. The good news is you can’t go too wrong. Protein itself is ...

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

The national food safety organization also recalled several chocolate treats -- like nutrition bars, candy bars and cookies -- and protein powder in the past few weeks over undeclared milk or nut ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of heavy metals such as lead and cadmium. Despite being marketed to health ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

The best protein powder for women can help you build muscle and support your body to recover after exercise. Although you can get protein from your diet, these supplements help you stay topped up, ...

Marcus Rashford breaks his silence on leaving Man United for Aston Villa on loan for the season and reveals why he joined Unai Emery's side Ajax captain Jordan Henderson accuses Dutch journalist ...

Gold prices hit a fresh record high of Rs 84,900 per 10 grams in the national capital on Friday, driven by robust domestic demand and strong global cues, according to the All India Sarafa Association.

In India, the current price of gold is Rs 8,433 per gramme for 24-carat gold and Rs 7,730 per gramme for 22-carat gold. While 22k of 100 grammes of gold will cost Rs 7,73,000 in India today ...

Rallying highlights included the 130 RS – aka ‘Porsche of the East’ – taking a one ... of the Super Estelle range in the UK), it won its class in that year’s RAC Rally, one of 17 successive titles it ...