Your workout routine might be holding you back. Discover science-backed strategies that can improve strength, endurance, and recovery.

At the risk of pouring more salt into the wound of our long and wicked winter weather, Ottawa is the Canadian road salt ...

In the ever-evolving world of health and wellness, the quest for effective dietary supplements continues to capture the ...

Could the bacteria in your mouth predict whether you are at risk of dementia? Emerging research suggests that the bacteria living on your tongue and ...

In today’s fast-paced world, weight management has become a significant concern for many individuals striving for a healthier lifestyle. The pursuit of effective solutions to achieve weight loss and ...

Zurich is a city so busy being sustainable that the chefs don't even realise they're winning. Euronews Culture takes a jaunt ...

A unique competition, founded by a Devon culinary legend two decades ago, has produced a catalogue of chef stars and is still shining a light on ...

The Mediterranean basin is home to a food scene as varied and vibrant as the people who live there. Here are 15 street foods ...

In today’s health-conscious world, finding effective solutions for maintaining wellness can be a challenge. With the rise of ...

Daily beetroot juice consumption may improve cardiovascular health for postmenopausal women. Learn about the promising research and benefits.

Beetroot Juice With Ginger Health Benefits: Beetroot, also known as chukandar, is a winter superfood that comes packed with several essential nutrients. From boosting immunity to keeping the heart ...

Drinking beet juice before exercise may have anti-aging benefits for the brain, particularly in older adults with high blood ...