Research indicates that certain foods—specifically meat and dairy—could increase the risk of prostate cancer, says Martha Silva, RD, LDN, oncolo

Adopting a healthy plant-based diet, exercising regularly, and avoiding smoking and alcohol can significantly reduce prostate cancer risk. Combine these habits with regular screenings for optimal health protection.

Exercises could lower you risk of prostate cancer say specialists. Former American president Joe Biden has been diagnosed with an aggressive high-grade form of the condition. After experiencing urinary symptoms last week, he reportedly sought medical advice and is currently considering his treatment options as the cancer may be manageable.