Her guiding mantra? BE YOURSELF ... You can heal your life coach, Reiki master etc. As a trained mental health expert, she specializes in anxiety disorders, Panic attacks, managing fears ...

The tools are there. But you have to find the thing that works for you, whether it's medication, whether it's a mantra, like, I use the reiki principles, or whether it's exposure therapy ...

Research a few simple techniques (visualisations, spells, crystals, mantras) and try them out in ... It could be via massage, reiki, laying of hands, energy cleansing, applying aromatherapy ...

And judged.” The hotel, on the Thai resort island of Koh Samui, is the setting of the third season of The White Lotus, the social satire from writer-director Mike White. Previous seasons have also ...

Michele Gannon, the founder of Mary's Place by the Sea in Ocean Grove, is part of USA TODAY'S Women of the Year program.

reflexology and reiki. There is no charge for any of it. "We invite the women to be very authentic here, so they don't have to pretend and they don't have to protect their loved ones," Gannon said.