Episode 151: The great crunch at the Lettuce Club’s annual showdown The University of Minnesota’s Lettuce Club is a student tradition centered around an annual competition to see who can eat a head of ...

It contains high amounts of water and very low levels of fiber, vitamins, and minerals. Compared to spinach, kale, or romaine, iceberg lettuce adds minimal nutritional value to your plate.

A TikTok trend that boasted lettuce and water as a natural sedative might have become part of your wind down routine, but an ...

Whether you’re a proud tortoise owner or taking care of a playful aquatic turtle, understanding what your reptile buddy can ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...