Seven marathons in seven days on seven continents with only one lung? Oklahoma City runner Greg Gerardy is out to 'redefine what is possible.' ...

A shakeout run means clocking a few miles at an easy pace a day or two before a half or full marathon. With a few precautions ...

But how many steps you take during a 5k run also depends on your pace, Joanna says. For example, if you complete a 5k in 20 ...

Phenomenal mailbag this week, one that could have run twice as long. We have queries on the defensive line, draft hypotheticals, arm length, Drake Maye, and more. Let’s get to it. Why is arm length so ...

I’m still here on the job.” See Mitch McConnell’s full remarks on the Senate floor announcing he won’t seek reelection.

The best crew socks for running keep blisters at bay and protect your ankles from debris. Here are our top tested picks.

At pick 33, the Cleveland Browns should be pleased to select Iowa’s Kaleb Johnson, a dynamic and smooth runner who was the ...

How long you should walk or run on the treadmill depends on whether your goal is weight loss or cardio fitness and health.

Speed has been a key part of Mbappe's game since he burst onto the scene as a teenager. It has been a vital part of his ...

Hikers and bikers could soon go the full length of the Lower Saluda River from the Lake Murray dam to the Congaree and beyond.

Wondering how long it takes to finish Avowed? Here’s a breakdown of playthrough times for all types of players.

If you’ve ever crossed a marathon finish line and thought, “I could keep going,” then you might have the right mindset for an ...