Forget Russian twists — what are the five best standing kettlebell core exercises? These standing kettlebell core exercises hit the abs and oblique muscles hard and target the stabilizer muscles ...

Strengthen your core and boost upper body power with this short and effective standing abs workout and a set of kettlebells.

You don’t need the gym to build strength, try this 10-minute kettlebell workout instead Forget Russian twists — 3 standing ab exercises that sculpt strong core muscles using just 1 dumbbell ...

The Russian twist is a staple ab workout, but the way that most people do the move is ineffective and even bad for your back. Here's how to do it the right way.

Kettlebell exercises combine strength training and aerobic exercise for a full-body workout. Try these 7 kettlebell exercises, and learn about benefits and risks.

Exercises using kettlebells recruit core-stabilizing muscles making every movement a full-body workout, toning the arms, core, legs and butt.

So while the workout might only touch on four moves, you could try goblet squats, Romanian deadlifts, Russian twists, and chest presses.

As fitness editors, we tested the best kettlebells you can buy from Amazon Basics, BowFlex, and Yes4All by doing squats and full-body workouts for months.

If Russian twists are off the table, the windmill plank strengthens your core using your bodyweight and engages your obliques.

Strengthen your core and boost upper body power with this short and effective standing abs workout and a set of kettlebells.