Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Low-fat diets are problematic, says world-renowned internist and regenerative physician Michael Aziz, MD, author of the ...

It’s Valentine’s Day, which means it’s time to pull out all the stops to show your sweetheart how much you care. Sure, you ...

Food the TV chef uses in the recipe are some of the best foods you can eat for lowering cholesterol and inflammation ...

Check out the list of top grocery deals at multiple Raleigh, NC area stores this week. These deals are valid Feb. 5-11, 2025 ...