Worried that your food is a bit over-salted? Foods rich in acids are good for toning the salty flavor down a notch or two.

“We are what we eat, and understanding how high-salt food changes our mental health is an important step to improving well-being. ... – Matthew Bailey, Ph.D., lead author of the study.

Credit: Journal of the American College of Cardiology (2022). DOI: 10.1016/j.jacc.2022.09.039 ...

Disodium phosphate is a chemical added to foods, cosmetics, and other products. It’s useful as a preservative and a flavor enhancer, among other things. This artificial type of salt is made from ...

People who routinely add salt to their food are at a higher risk of developing Type 2 diabetes. dusanpetkovic1 – stock.adobe.com. Compared to those who self-reported never or rarely using salt ...

29 Essential Cooking Tips From Samin Nosrat’s ‘Salt Fat Acid Heat’ on Netflix. The James Beard Award-winning author shares her expertise on everything from salting meat to roasting vegetables.

Adding table salt to your food may increase your risk of stomach cancer by over 40%, a new study shows. Experts explain the findings and how to lower your risk.

BOSTON - Adding salt to your food could increase your risk of Type 2 diabetes. Typically, we think of high blood pressure with added salt. But researchers at Tulane University studied more than ...

Tax sugar and salt in food to improve health?. ScienceDaily. Retrieved July 12, 2025 from www.sciencedaily.com / releases / 2025 / 03 / 250317164500.htm. University of Reading.