Learn how to decode the label so you can store your salt and amplify your recipes with full-strength seasoning.

A diet of fruits and vegetables, whole grains, low-fat dairy foods and lean meats, low in salt and sugar, is associated with ...

The key to these pickles’ goodness is what happens during the fermentation process, explained personal nutrition coach Sarah ...

In September, the Nigerian government made an important change to its food fortification program to date — a set of standards ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

The Bureau of Fisheries and Aquatic Resources (BFAR) wants the country’s salt imports to be shipped out from their countries ...

Observe Maha Shivaratri fasting with devotion by following sattvik dietary guidelines, hydration, and spiritual rituals while ...

Clive Black criticizes ineffective government policies and calls for common-sense solutions focusing on diet, lifestyle, and ...

Warm weather is coming, and that means it's spring cleaning time. Grab some lemons and start wiping down surfaces with the ...

The Department of Education (DepEd) is consistently undertaking various steps to boost the health of students, as directed by President Ferdinand R. Marcos Jr. “Gusto ni President Bongbong Marcos na ...

Get the go fish recipe. This 480-calorie recipe from Bobby Flay with grilled salmon will have dinner for four ready in 20 ...