Dull strands, flaky scalp, or sudden shedding? Experts break down how vitamin A affects hair health, how much you really need ...

When sebum production is insufficient or when the oils cannot distribute properly along the hair length, conditioning products must compensate for this natural deficiency.

Eating foods to support healthy hair doesn’t have to mean overhauling your entire diet. In fact, many of the best foods for hair growth are already kitchen staples: Think lean proteins, colorful ...

Peptide supplements are a growing part of the anti-ageing toolkit. But not all peptides are fasting-friendly to experts.

When you notice hair loss, you may want to look into these vitamins and make sure you're getting enough of them in your diet.

In more severe cases, a deficiency can lead to follicular hyperkeratosis, where small, rough bumps form around the follicles, and can contribute to overall thinning and breakage. Should you try ...

Vitamin D, also called the sunshine vitamin, is important for the proper functioning of the body. From bone health to mood regulation, Vitamin D helps in all this and much more. However ...

Vitamin D deficiency, a widespread issue affecting billions globally, stems from insufficient sunlight exposure, diet, or absorption. It particularly ...

Vitamin B12 Deficiency Symptoms: Feeling tired, forgetful, or weak lately? It might be more than just stress. Discover 6 surprising signs your body gives when it’s running low on Vitamin B12!

A: Shedding usually starts around two to four months postpartum. It often catches women off guard because the hair loss doesn ...