Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

Heart problem or heart pain usually happens due to decreased blood supple to heart muscle or due to sudden block in blood supply to any part of the heart. It is usually felt behind the sternum or ...

A century ago, iodine deficiency affected kids across large swaths of the country. It essentially disappeared after some food makers started adding it to table salt, bread, and some other foods ...