Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

Cannabis herb is being sold on the streets for €20 per gram while cannabis resin is much cheaper at €6 per gram, meanwhile ...

While we know that drinking water is key for hydration, it can also get monotonous. Rather than turning to sugary, processed ...

Adding as little as 1.5-3 grams to your breakfast each morning has been shown to lower LDL 'bad' cholesterol levels ...

The findings provide the strongest evidence yet that asteroids may have planted the seeds of life on Earth and that these ...

Chips and dips are game-day favorites, synonymous with the Big Game. They’re also surprising easy to make more nutritious.

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

High cholesterol can cause plaque to accumulate in your blood vessels, hindering blood flow through your arteries - but one ...