Neuroscientist TJ Power shares his top tips for optimising the brain’s four feel-good chemicals to help you feel more joy ...

To optimize dopamine naturally, start your day with action. Tj Power is the lead neuroscientist at the DOSE Lab and cofounder ...

Dublin City Council libraries have introduced a device to help tackle winter blues and Seasonal Affected Disorder.

The model calculations in the present study show that proteins are therefore preferably synthesized in the branched, tapering ...

Nerve cells have amazing strategies to save energy and still perform the most important of their tasks. Researchers from the ...

We are gearing up for the Bloom Family Fitness and Health Expo happening Saturday, March 1st from 9am-1pm inside the Bucs ...

Have you noticed that there’s something missing from your life – and it’s missing more and more each day? There could be a variety of answers as to what that “something” is. If ...

Depression, Anxiety, and Seizures Amidst the Chill ADVERTISEMENT As the valley braces for the biting cold, an increasing number ...

Whether you call it the winter blues or seasonal affective disorder (SAD), the low light of winter makes millions of people experience seasonal depression and fatigue every year. Although you can’t ...

Stress was impacting my quality of sleep, so I turned to morning sunlight to beat my slumber troubles. Here's why you should, too.

University of Chicago psychology professor Shigehiro Oishi has spent his career studying happiness, meaning and what truly ...

The tragic suicide of Thomas Kingston has shone fresh light on antidepressant medications. But are they at fault... or are ...