Teenage stress often stems from hormonal imbalances, emotional turbulence, and overstimulation. Ayurveda offers holistic solutions through yoga, meditation, herbal remedies, and therapies helping ...

Plus, spending time on a peaceful farm away from city noise is a bonus in itself. Shirodhara, the ancient Ayurvedic practice of pouring warm herbal oil over your forehead, gets a contemporary ...

Just down the hall, visitors can try Shirodhara, a treatment that hails from India and focuses on pouring warm oil over the forehead "onto your third eye area." Similar to many of the other ...