As a sleep consultant, I want to share my best baby sleep tips with you, because ultimately the most important thing for you to know is that you are not alone. Your baby will sleep (and you will, too) ...

If you're currently pregnant and finding that your fetus is very active at nighttime, you're probably not getting enough sleep. This is something that commonly occurs to expectant parents who say ...

In other words, a baby's tendency to cry might have more to do with their DNA than anything a parent does—or doesn't—do. "For ...

How much an infant cries is largely steered by their genetics and there is probably not much that parents can do about it.

Consumer Reports highlights the foods to eat for better sleep, including those that are part of the Mediterranean diet.

I interviewed a neuropsychologist (and mom-of-two) to learn more about why bedtime routines for toddlers are so important and ...

Implementing bedtime and naptime routines for newborns may improve infant and parent sleep and help families with bonding, ...

Dana’s two-year-old son has jolted awake, sat bolt upright then flopped straight back to sleep like nothing happened.

Here’s why signs of sleep apnea in women, like daytime fatigue, are often more subtle, plus other reasons why the condition often goes undiagnosed in women.

The cry it out method isn't just one set of instructions for getting your baby to sleep through the night but rather a variety of strategies. We'll explain those strategies.

Reference: Variability in heart rate during sleep may reveal early signs of stroke, depression or cognitive dysfunction, new study shows, Beyond, Meeting: European Academy of Neurology (EAN) Congress ...

AITA for not going to my sisters baby shower? My sister is having her baby shower in a month or two, but she lives 10-12 hours away.