“Unaddressed chronic stress can have significant and far-reaching effects on a person’s overall health,” says Adrian Jacques Ambrose, MD, MPH, MBA, a psychiatrist at NewYork-Presbyterian ...

Stress activates your sympathetic nervous system, also known as the “fight or flight” reflex. In short, it can make you feel sick.

These aren’t just signs of "getting older." They could be physical manifestations of chronic stress. When you’re stressed, your muscles tense up — and if the stress sticks around, that ...

9 Ways Stress Can Make You Sick. Stress has been linked to cardiovascular disease, depression, and even the common cold. ... which can all be signs of chronic stress.

Digestive problems, changes in appetite or eating habits, headaches, fatigue or low energy: Here are some hidden signs of stress you might be ignoring.

Oura’s Symptom Radar feature is moving out of beta. Gen 3 and Oura Ring 4 owners will now be alerted when their metrics indicate signs of respiratory illness.

Getting sick more often When you’re stressed, your immune system takes a hit, making it easier for you to catch colds, infections, and even more serious health problems over time.