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Simple 7-Day Cognitive Health Meal Plan, Created by a Dietitian
In this simple 7-day meal plan for cognitive health, we incorporate the principles of the MIND diet to help keep your brain functioning in tip-top shape. The MIND diet—which sta ...
Recipes: 3 easy and delicious dishes you can make with canned beans
Beans are high in protein, fiber, vitamins, and minerals. Important attributes, but there is more to say about their surge in popularity. Beans, especially those contained in cans, are easy to use.