Lajja Dixit, an art therapist and private practitioner, discusses the benefits of art therapy for elderly people. What is art therapy, and how does it differ from other forms? Art therapy is a form of ...

It's remarkable to see older adults rediscovering and expressing themselves in their old age, says Tom Cana, general manager at Sunrise at East 56th and The Apsley, senior living communities in ...

While baking is a worthwhile hobby, it’s more than just a pastime; it’s a way to nurture your mental and physical health ...

Being able to keep their minds sharp and fuel their curiosity is incredibly important for highly intelligent people.

I loved Portland but had to leave when it got too expensive and overwhelming. I now happily live in Baker City, a small ...

Looking for an easy ... activity they encourage,” explains the Cambridge Core blog. This jibes with small, successful pilot projects in the U.K. and Canada that prescribed trips to the art ...

As a kid in the '70s, Danielle Chang found herself encircled by kids chanting "Ching Chang." Through sharing food and culture ...

It’s January: a month to reset, reflect, and renew. To help you out, we’ve compiled a list of 25 ways in Atlanta to get ...

In today’s fast-paced world, self-care and wellness have taken center stage, prompting individuals to seek innovative ...

Back injuries happen all too frequently in EMS, endangering ourselves, our partners and our patients; learn how to prevent them ...

A kid-friendly bath bomb that will encourage your kiddo to actually take a bath and get clean while also having loads of fun ...

A mental health expert will assess your symptoms, mood, behavior, day-to-day activities ... also help an elderly person with depression. Art therapy is a process in which you express your feelings ...