These Soleus Exercises Keep Your Calves Healthy for Better Running
This soleus muscle may get less glory than the gastrocnemius—but it’s actually way more powerful. Here’s how to strengthen it ...
The Daily Gazette16d
Rick Hart stepping down as SMU athletic director after 13 years that included recent move to ACC
DALLAS (AP) — Rick Hart is stepping down after 13 years as athletic director at SMU, which in the past year completed its long-desired move into a power conference by becoming a member of the ...
USA Today17d
Mark Williams trade grades: Lakers make another big move, swing deal with Hornets
The Lakers needed a big man to replace Anthony Davis, who they traded to Dallas, and they landed promising 7-foot center Mark Williams from the Charlotte Hornets, a person with knowledge of the ...
Robb Report18d
Benetti’s Custom New 220-Foot Superyacht Is Designed to Keep the Whole Family Entertained
Throughout Kasper 7’s interiors, you’ll find neutral hues with pops of color—think pink walls, yellow awnings and decor, and pastel furnishings—warm teak flooring, and plenty of light ...
Prime Minister of Australia18d
Albanese Labor Government building Australia's future with more money for public hospital reform
“This $1.7 billion funding boost will protect our public hospital system, strengthen Medicare and help build Australia’s Future.” “For too long we’ve seen governments stuck in trench warfare playing ...
Telegram18d
Carolyn Jackson, head of Saint Vincent for six years, through strike, stepping down Feb. 14
No word on a replacement. WORCESTER ― Saint Vincent Hospital Chief Executive Officer Carolyn Jackson is stepping down. Dallas-based for-profit Tenet Healthcare Corp. announced the move to ...
thedriven19d
Volkswagen ID.7 covers 941km on single charge at “rush-hour speeds”
An ID.7 Pro S electric sedan from German automaker Volkswagen has achieved a new efficiency milestone, covering 941 kilometres on a single battery charge. Undertaken in December and revealed in ...
Toronto Star19d
Longtime FSU coach Leonard Hamilton is stepping down ‘with no regrets’ at the end of the season
Hamilton, who is being sued by six former players over allegations he failed to deliver on name, image and likeness promises, announced his decision Monday following a team meeting. About The Star ...
scrippsnews20d
Medical plane created 8-foot crater when it crashed in Philadelphia
In less than a minute, a Mexico-bound air ambulance jet that departed Philadelphia on Friday night, climbed to 1,500 feet before it took a steep nosedive, crashing into the ground, and leaving an ...