Kareena Kapoor shares emotional note for Karisma Kapoor’s 51st birthday: “To my sister, my mother, my best friend” ...

India pours record rice crop into ethanol ‘Hard slap to America’s face’: Iran’s Ayatollah Ali Khamenei makes first public statement since ceasefire with Israel How to Make Rajma Chawal the Traditional ...

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Physical therapy – This helps restore motion. You’ll meet regularly with a physical therapist who specializes in shoulder conditions, and it will be important to perform approved exercises at home.

The mechanism of the overhead action in throwing sports has been studied extensively. This motion is unnatural and highly dynamic, often exceeding the physiological limits of the joint. Owing to ...

This story was originally published in LSJ’s June magazine. To see the PDF version, click here. By Nate Thompson ...

Burpees combine a squat, plank, push-up, and jump into one brutal movement that tests your entire body and cardiovascular ...

Health & Fitness Triceps tear from lifting weights may require surgery for full recovery By Harlan Selesnick, MD Special to the Miami Herald June 19, 2025 5:00 AM ...

Resuming running mileage after an injury and some recovery time can often create a training dilemma that could lead to ...

Gurgaon: MCG has initiated a drive against unauthorised water connections, disconnecting illegal water supply lines in the city. Commissioner Pradeep .

South Korea’s military says an unidentified North Korean man crossed the heavily fortified land border separating the two ...