The Buffalo Bills quarterback has partnered with Natrol to promote its Sleep & Restore series of calming drink mixes, ...

That shift started when he began working with Dr. Jennifer Martin, a leading sleep researcher at UCLA. After learning he had ...

Explore ways men over 40 can boost testosterone and hormone balance — diet, exercise, sleep, stress, and TRT for energy, ...

If you’re shopping for one of the best mattress toppers, then chances are that either your mattress has seen better days or ...

Having a stable mood is just as important as physical exercise. When you're calm, focused, and able to handle life's ups and ...

Scientists are finding ways to minimize the effects of aging on the brain. Here are some ways to keep it healthy.

A new Australian study found that a single dose of medicinal cannabis reduced total and REM sleep in people with insomnia, raising concerns over its true effectiveness as a sleep aid.

A new study found that eating five cups of fruits and vegetables per day led to less disrupted sleep at night. Here's why, ...

People Who Sleep in the Same Bed as Their Pets Often Display These 10 Traits, Psychologists Say first appeared on Parade on ...

The Form Smart Swim 2 Goggles transformed how I swim. Whether you're a beginner swimmer or a competitive triathlete, this is everything you should know.

Many people suffer from restrictive beliefs about their abilities in at least one critical area of their lives. Even the world’s greatest leaders, award-winning actors, and successful pro-athletes ...

PORTRUSH, Northern Ireland -- Twelve hours after Rory McIlroy wrapped up a second-place finish at the Scottish Open near ...