The Buffalo Bills quarterback has partnered with Natrol to promote its Sleep & Restore series of calming drink mixes, ...

That shift started when he began working with Dr. Jennifer Martin, a leading sleep researcher at UCLA. After learning he had ...

Can infrared sauna sessions actually help you fall asleep faster and stay asleep longer? Here’s what the latest research and ...

Deciding between a memory foam vs. latex mattress topper comes down to your preferred firmness, feel and profile. See our ...

If you’re shopping for one of the best mattress toppers, then chances are that either your mattress has seen better days or ...

Having a stable mood is just as important as physical exercise. When you're calm, focused, and able to handle life's ups and ...

Scientists are finding ways to minimize the effects of aging on the brain. Here are some ways to keep it healthy.

A new Australian study found that a single dose of medicinal cannabis reduced total and REM sleep in people with insomnia, raising concerns over its true effectiveness as a sleep aid.

A new study found that eating five cups of fruits and vegetables per day led to less disrupted sleep at night. Here's why, ...

Getting a good night's sleep might feel more like a dream than a reality for many people, but experts at Consumer Reports said it doesn't have to be that way.

People Who Sleep in the Same Bed as Their Pets Often Display These 10 Traits, Psychologists Say first appeared on Parade on ...