One of the most significant battles that college students face isn’t a heavy reading load or never-ending homework – it is ...

Sleep headphones can help ... I hold a bachelor’s degree in both music performance and audio production from Ithaca College, and I’ve reviewed more than 2,000 pairs of headphones for ...

The result? Uncontrollable hunger and nonstop snacking. Not only does sleep deprivation make you hungrier, but it also rewires your brain to crave unhealthy foods. Studies show that when people ...

This suggests that the NPSR1 mutation allows natural short sleepers to maintain cognitive function and avoid the memory problems typically caused by sleep deprivation. In 2021, Fu’s team ...

Sleep deprivation can lead to decreased insulin sensitivity, making it harder for glucose to enter cells. This can increase the risk of developing insulin resistance and type 2 diabetes.⁣ ...

A national movement to change school start times is gaining momentum as sleep experts highlight the crisis of student sleep ...

A college student has just become $100,000 richer after defeating an NBA star Damian Lillard in a three-point shooting contest. During the NBA All-Star game on Sunday, Jaren Barajas, an 18-year-old ...

Rose said there is chronic sleep deprivation across the country, but more specifically in teenage students. "These high school kids are not able to be sharp and focused and to learn, it doesn't ...

One specific area that causes young adults difficulty is learning to budget. Here is a look at how college students can more effectively manage their money while furthering their education.

DSWD data show at least 683,822 college-eligible students from Pantawid Pamilyang Pilipino Program families could benefit from the Tertiary Education Subsidy (TES). However, reductions in TES ...

Eventually, Crisostomo and other high school and college students joined the newly formed group Young Citizens for Community Action. “This week, students have once again assumed the leadership ...