UTA sleep expert Christine Spadola explains how daylight saving time disrupts sleep and what you can do to adjust ...

A new study finds that sleep deprivation in teenagers may significantly increase their risk of high blood pressure, a major ...

One of the most significant battles that college students face isn’t a heavy reading load or never-ending homework – it is ...

Sleep headphones can help ... I hold a bachelor’s degree in both music performance and audio production from Ithaca College, and I’ve reviewed more than 2,000 pairs of headphones for ...

The result? Uncontrollable hunger and nonstop snacking. Not only does sleep deprivation make you hungrier, but it also rewires your brain to crave unhealthy foods. Studies show that when people ...

This suggests that the NPSR1 mutation allows natural short sleepers to maintain cognitive function and avoid the memory problems typically caused by sleep deprivation. In 2021, Fu’s team ...

Sleep deprivation can lead to decreased insulin sensitivity, making it harder for glucose to enter cells. This can increase the risk of developing insulin resistance and type 2 diabetes.⁣ ...

A national movement to change school start times is gaining momentum as sleep experts highlight the crisis of student sleep ...

Your credit can even affect your job prospects and your ability to rent an apartment. Many college student credit cards are specifically designed for those new to credit, but simply being a ...

We believe in using the subject of fashion, together with its industrial importance, to shape lives and drive economic and social transformation.

A college student has just become $100,000 richer after defeating an NBA star Damian Lillard in a three-point shooting contest. During the NBA All-Star game on Sunday, Jaren Barajas, an 18-year-old ...

The Lenovo ThinkPad T14s Gen 6 is both long-lasting and portable, making it an ideal choice for a busy college student. That said, the keyboard is just okay and the display isn’t the sharpest we ...