This lotion not only hydrates your skin but also helps signal to your brain that it's time to wind down for sleep. Apply it to your hands or body as part of your nighttime routine to enjoy the ...

With scientific backing, magnesium may indeed be one of the most effective natural remedies for improving sleep quality, the ...

Well, if you’ve already given the usual sleep remedies a go, it might be time to take a trip to your local Lush store and pick yourself up a pot of the aptly named ‘Sleepy Body Lotion’.