Some teachers let their students sleep in class. Here's why mental health experts say this could be a red flag for a more serious mental health issue.

They say sleeping in class could be a sign something serious is going on and need to be investigated, especially if a student’s sleep issues are affecting learning.

However, better sleep means increased resilience. Soldiers and leaders should recognize the benefits and strive for good sleep by considering the following: • PLANNING.

A few years ago, when Michael Scullin started teaching a class on sleep at Baylor University, he noticed a frustrating trend: his students were learning how detrimental sleep deprivation could be, but ...

BOSTON (CBS) - Many cancer survivors have trouble sleeping, so the Dana-Farber Cancer Institute is offering a sleep education class to change that. Ken Giacoppo struggles with insomnia, and since ...

Using twins means the genetics are the same, so weight change comes from other factors, like lack of sleep. Both get only five-and-a-half hours of sleep a night - and tip the scales in the high 300s.

Sleep disorders mean poorer health, less-resilient Soldiers. By Army Public Health Center March 12, 2021. ... A “Sleep Hygiene” class is offered by the Army Wellness Center.