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When starting a weight loss journey, one of the first things you might think about is how to build a balanced, nutritious diet to set yourself up for success.

A nutritionist has explained the health benefits of fasting, saying the diet trick 'flips a switch' in your body that is good for brain health gut health, inflammation and weight loss. Sandra Cohen, a ...

Peanut chaat is a low calorie dish packed with hydration. This is perfect for anyone trying to maintain their diet.

We tried different blends and spoke with dietitians to find an assortment of the best protein powders for various diets and ...

A doctor says six foods can help with weight loss in exactly the same way as skinny jabs - thanks to GLP-1 (glucagon-like ...

Tesla (TSLA) is advancing 3% after investment bank Benchmark started coverage of the automaker with a Buy rating. Why ...

Looking for a natural alternative to GLP-1 drugs? Integrative medicine physician Dr. Taz Bhatia has shared three foods that ...

A food scientist, nutritionist, and weight loss doctor weigh in on the viral new David protein bars and share if they can ...