Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

And you’ll only need two broccoli spears or four tablespoons of cooked kale to strike off one of your five a day, it adds.

A woman that took it upon herself to eat nothing but fruits over the course of 30 days has shared the effect it had on her ...

If an actual meal is unappealing, other options include a smoothie or a scoop of collagen ... Ms. Loh was born in Malaysia and grew up in Shanghai, where breakfast could be noodle soup or a ...

Medically reviewed by Kierra Brown, RD Star fruit (Averrhoa carambola) is native to Malaysia and extensively cultivated in tropical regions worldwide. It has a sweet, tangy flavor but is most known ...

The juice startup was launched in April 2024, offering smoothies made from 100% real ... with 30 new stores expected to open across Malaysia in 2025. It already has plans to debut its first ...

The Turks and Caicos Islands, a tropical paradise of stunning beaches and luxury resorts, mask a troubling reality. Beneath ...

Belfast-founded juice and snack chain Juice Jar is set to expand into the Republic for the first time. It will open its ...

Embedded in cultivating a holistic philosophy and journey, the new fitness center goes beyond sculpting and strengthening a toned body.

Mixing up the perfect smoothie can be a little messy. From grabbing all your different fruits and veggies to actually prepping your ingredients before blending, the process is not super enticing.

Smoothie King Accelerates Expansion in 2025: Forecasting 105 Store Openings, Continuing to Grow the Brand's Footprint Across the Country DALLAS, Jan. 22, 2025 /PRNewswire/ -- Smoothie King, the ...