COMFORT and self-confidence with our natural body weight and shape is a widespread area of difficulty for many individuals.

In today’s hyperconnected world, teens are growing up with smartphones in their hands and the internet in their pockets. For ...

Mindful fitness and balanced goals protect emotional and physical well-being Lowers Stress Levels Regular movement helps ...

Everyone has their likes and dislikes when it comes to food, but repeatedly complaining about them can be off-putting. Nobody ...

Learn how to talk to your kids about their bodies with care and confidence, helping them build respect, trust, and a positive ...

If this thought has crossed your mind, don’t ignore it. It may be time to reflect and reassess behaviours that feel off. An ...

Relations between the U.S. and Brazil deteriorated after Trump sought to halt criminal proceedings against former leader Jair ...

According to the Department of Commerce, Supplies and Consumer Protection, e-commerce entrepreneurs must register with the ...

Kenya is facing a powerful youth-led uprising driven by deep frustration over rising taxes, corruption, police brutality and ...

President Trump lashed out at the Russian leader on Tuesday, signaling a change in his posture toward the conflict.

Some U.S. officials talked about an “axis” of authoritarian nations, but the American and Israeli war with Iran has exposed ...

Across much of Europe, the engines of economic growth are sputtering. In its latest global outlook , the International ...