That said, muscle soreness, especially after a new form of exercise, can flare up as much as a day later and last for a week.

Running is as much a mental race as a physical one, and I definitely hit ‘the wall’ during the Seville marathon. I was so ...

Not all shoes on the market are a one-size-fits-all for everyone when racking up miles. Some styles should only be used for ...

This soleus muscle may get less glory than the gastrocnemius—but it’s actually way more powerful. Here’s how to strengthen it ...

Running is a great and affordable way to keep active. This is why around 20% of the population goes for a jog at least once a ...

A judge has approved a €37,500 settlement offer from the HSE for a child whose leg was burned after having been given a heel-prick test from a nurse. Judge Catherine White heard in the Circuit ...

A judge has approved a €37,500 settlement offer from the Health Service Executive (HSE) for a child whose leg was burned after getting a heel-prick test. Judge Catherine White heard in the ...

The phrase dates back to the 19th century, but it took a fictional 20th century detective to take its popularity to new heights.

there’s always a pain level there. You’ve got to deal with that. It’s just the wisest point to give time right now.” Boone said Stanton played through the issue in 2024, and that it especially ...

Walker said as soon as the fight went to the canvas, he wanted the heel hook. But Mayes had other plans – at least for a few seconds. “He held my arms. I wanted to go already – after I took him down, ...

“After careful consideration of the evidence and representations made and in accordance with section 182 of the Licensing Act 2003 and the Council’s Statement of Licensing Policy 2024 ...

Still dealing with ankle and foot discomfort so I will not be playing tonight unfortunately.” After explaining he wasn’t playing, LeBron was then pressed by the media and was asked if it was ...