The Top 7 Expert-Backed Ways to Treat Sore Muscles
Tart cherry juice is loaded with antioxidants and anti-inflammatory compounds. A 2020 study found that long distance runners ...
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I tried the clothes Tom Brady uses to help him sleep better and recover faster after games — and they work surprisingly well
Granted, the Athlete Recovery Sleepwear won't ease pain immediately the way using a heating pad or even taking a Tylenol would, but it's constantly at work. Heating pads can't be worn around the ...