Weight loss can be frustrating with so many new trends in the market, but a woman who lost 30 kg shared some of the lessons she wished she had known earlier. Losing weight is challenging ...

compared to 9.65 crore kg in 2021. Tea estate owners and experts attribute the decline to erratic weather, including unpredictable rainfall, heavy downpours, and extreme heat. Keep updated, follow The ...

And here is everything you need to know about the weight classes and what their limits are in both pounds and kilograms. The category was introduced by the UFC and has been a thriving category ...

Concern about unsafe prescribing of weight-loss jabs has led to stricter guidance for online pharmacies, thanks to the General Pharmaceutical Council (GPhC). Online pharmacies must now use in ...

Now, a man who lost 50 kilograms revealed that the secret to his weight loss was enjoying junk food in moderation. In an Instagram video, weight loss coach Nick Geoppo highlighted how restrictive ...

Ravisha Chinappa shares her inspiring journey of losing 8 kilograms in 34 days through hydration, a high-protein, low-carb diet, and a positive mindset. She emphasizes the importance of consistency ...

Discover how Pranjal Pandey’s inspiring journey from 150 kg to 68 kg proves the power of lifestyle changes for sustainable weight loss. Weight loss journeys are rarely just about shedding ...

Her transformation was achieved through a good diet, a consistent exercise routine. Ravisha Chinappa, an Indian-origin woman living in South Africa, has recently been in the news for her weight ...

The Standard's journalism is supported by our readers ... pea protein is particularly great for those looking to lose weight. “Studies indicate that pea protein can lower the secretion of ...

Pranjal Pandey, a certified nutritionist, successfully reduced her weight from 150 kg to 68 kg, highlighting the importance of a complete lifestyle change for sustainable weight loss. Her journey ...

This allows you to fast for 23 hours. You realise how much weight you can lose by fasting for 23 hours? Not only that, you are going to lose your cravings, your appetite for food, you are going to ...