It's normal to be freaked out by air travel. Here are five easy tips to ease your flight anxiety once and for all.
Dutch semiconductor giant ASML's CEO has one simple piece of advice for anyone going into a big presentation: watch how you ...
So too, there are meaningful ways to nurture a sense of calm and resilience within ourselves. When anxiety strikes, it often ...
We live in a hectic world today. From constant deadlines at work to the need to meet and greet friends every alternate ...
Tusker players celebrate in a past match/FILETusker FC head coach Charles Okere has urged his players to stay calm as they prepare for their next crucial top-of-the-table Kenyan Premier League match ...
TRANMERE manager Nigel Adkins has welcomed the backing of Rovers owner Mark Palios and insisted he is the man to drag the club out of ...
Contestant Yumemi Turk had to keep calm and carry ham on Tuesday, February 11’s episode of Wheel of Fortune. The Japanese food lover, whose family owns an okonomiyaki restaurant, was just a few hot ...
Worrying, what-iffing, and catastrophizing are in fact habits that feed on themselves, and keep us trapped recreating ... ways to nurture a sense of calm and resilience within ourselves.
The Manipur government on Tuesday urged citizens to stay clam and not to fall prey to unverified news, rumours or ...
Grace Kaage told Newsweek she thought her son Christian was just playing with his toy cars in the next room, but she was wrong.