It wasn't doctors or researchers who set the bar at 10,000 steps. It was a brand. But decades later, we're still counting ...

John Korir regularly heads to a step aerobics class. Here’s why and how you can can the same benefits at home.

Tonight, we’re crowning royalty—no step stools required! Carolina sits down with three confident, hilarious short kings to ...

Speaking about your bowel movements can be embarrassing, but gastroenterologists explain the significance and key indicators ...

A sluggish tummy can bring down your day. A leading G.I. doctor explains what to do when you can't go, and when it's time to see a doctor.

Your toilet posture could be messing with your gut! A simple toilet stool might be all you need for relief. Check out these top-rated options.

Ibadan remains one of the most culturally respected cities in Nigeria, and at the heart of its history is the Olubadan stool.

There’s a certain spot along the Bedford waterfront where Debbie Haggett holds her nose on her daily walks through Admiral ...

Walking more can help you live a longer, healthier life, but this expert says there’s a minimum you should make sure you meet ...

“Most foods that help relieve constipation fall into predictable categories: high-fibre fruits, seeds, leafy greens, whole ...

Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...