Unlike overstimulation — which is temporary and can affect anyone — those with sensory processing sensitivities are naturally ...
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Stress is sneaky. It can curl up inside you and grow like a Chia Pet until all the sprouts have grown out of control. Sometimes, it manifests into physical symptoms, like temporary hives ...
If you constantly feel tight shoulders, a stiff neck, or random aches that don’t seem to come from physical exertion, chances are, you’re carrying your anxiety in your muscles. Chronic worrying ...
Everyone experiences stress at some point, from minor setbacks to major issues and traumas. While some people navigate these stressors with ease, it can be debilitating for others. Stress shouldn ...
A 2021 review of literature points out that several studies have linked excessive smartphone use with increased stress levels. Screen time may also negatively affect sleep, which may also lead to ...
The deadly air collision that killed 67 people in Washington, DC Wednesday night came amid an air traffic control staffing crisis and alarmingly high rates of near-misses on airport runaways.
Menopause (and perimenopause) does a number on sleep thanks to changing hormones that trigger night sweats, as well as stress and anxiety that keep your mental hamster wheel running. More than ...
But a lot of the time, we have to manage both. They have a symbiotic relationship.” [ Taking stress out on your teeth? Get a mouthguardOpens in new window ] While grinding and clenching are asso ...
The wafer-thin sole, retro uppers, and offbeat colorways feel like something plucked out of a 70s sportswear store in the best way possible. FashionTok will be the first to tell you that the next ...
the survey asked respondents, and found that 46% of Gen Z workers surveyed felt stressed, compared to 35% of other groups. When asked about depression, burnout and isolation, Gen Z reported ...
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