If you're cutting out sweets and chocolate for Lent, here's what you can expect over the next 40 days (and nights).

While consuming too much of any added sugar can harm health, studies show that natural sugars offer more health benefits and ...

Aging depletes the brain’s protective sugar shield, weakening defenses and fueling cognitive decline, but restoring key ...

Is Cinnamon Safe? While cinnamon is safe for some people, "eating large amounts of cinnamon or taking it as a supplement is ...

What if a critical piece of the puzzle of brain aging has been hiding in plain sight? While neuroscience has long focused on ...