In my 20s, yo-yo diets and tough workouts made me lean but sad. At 31, I look better than ever and don't stress about exercising or eating chocolate.
When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.
Mississippi State University2d
Spring, summer Adapted Swim Camps at MSU help individuals with special needs
STARKVILLE, Miss.—Mississippi State’s Department of Kinesiology host its Adapted Swim Camp to teach children and adults with ...