It is our goal to do more than educate on the important issues of the day, but to also train on how to have civil discourse ...

I am happy to meet new people and develop friendships, but I would like to politely establish boundaries. For example, I ...

You have the right to share truthful, lawfully obtained information about law enforcement and tell people about their legal ...

Talking to yourself is a normal and common behavior. Whether internal or spoken aloud, most people engage in self-talk regularly. When it’s positive and supportive, self-talk can be a healthy ...

Many people use self-talk, either internal or aloud, to motivate themselves, and research shows that it can be beneficial, if done properly. In a study, people who used the first-person when ...

It can be challenging to talk with people who do not share your point of view. However, talking through differences is an essential skill that can build trust and strengthen relationships.

A person with dementia should talk to a healthcare professional, such as their GP, if they are concerned about feeling low or anxious. If they’re unable to do this by themselves, a family member or ...