January means Veganuary for some, but if you don’t fancy a whole month of experimenting with veganism, why not be flexible ...

Are you trying to lose weight and are looking for nutritious and delicious meals? Try out these 500-calorie meals to help you ...

After being targeted by the meat industry, swept up in the culture wars and pummeled in sales, two plant based meat companies ...

The usual beginning-of-the-year self-improvement rituals have begun. Gym memberships have been bought, group meditation joined and terms such as “healthy sweet treats” are trending on search engines.

Healthy eating is often associated with boring food, but in this age and time, when Instagram has become a part of our lives, there’s no dearth of tasty and healthy recipes. If you’re looking for ...

Chefs share how to make dishes that are delicious and nutritious, from choosing the right cooking techniques to boosting ...

By showing that healthy meals can be both delicious and affordable, he aims to improve access to nutritious food for all Filipino families. His passion for the advocacy is evident in the cooking ...

Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein sources here.

“Beer is comprised completely of empty calories with no nutritional value,” said Dr. Byran Ho, a neurologist and director of ...