These pint-sized vehicles are doing more than just teaching kids to balance—they’re sparking curiosity, encouraging hands-on ...

Popularized a few years back, spin is a high-intensity workout on stationary bikes, often set to energizing music and vibrant lights, creating a workout-party-on-wheels atmosphere. Spin classes were ...

Any rider will know how important being comfortable is when you’re spinning away for 10 minutes or 60. So thankfully, this bike has seven levels of adjustable seat height and you can rotate the ...

So far as we know, the idea of a quantised spinning of the electron was put forward for the first time by A. K. Compton (Journ. Frankl. Inst., Aug. 1921, p. 145), who pointed out the possible ...

That typically means starting with a push-button (AKA, “spincasting”) model, then moving to a fixed spool spinning reel before finally graduating to a level wind baitcaster. While a spincaster is ...

The total of 19 wickets that fell to spin also matched the record, set in a Bangladesh-Pakistan match in 2011, for the most wickets claimed by spinners in an ODI. The other wicket was a run out.

A recent study claims that high intensity strength sessions on the bike are just as effective as high intensity resistance training exercises in the weight room. The Institute of Sport’s National ...

Maybe you’re rehabbing an injury, or feeling sluggish from too many “WFH in your pyjamas” days. Whatever the reason, it’s sometimes harder than we’d like to admit to keep active.

Update Friday 14 February: Spin to Win is currently taking a break, however, we have a wide range of other competitions and games to play on the ITV Win website. Good luck! We've seen your posts ...