What's going on in Fremont and the surrounding area? Find out in our Things to Do feature which looks ahead to many area ...

In the complex social landscape of adolescence, many teenagers face a peculiar challenge: the urge to hide their true selves ...

In this addition to the Instant Help Solutions series, Bradshaw, a professional counselor, acknowledges that self-esteem doesn’t necessarily come naturally and often needs to be cultivated ...

In "The Unapologetic Guide to Black Mental Health," Dr. Rheeda Walker wants to undo the stigma associated with mental health ...

Discover the greatest coming-of-age books that everyone should read. These timeless stories offer valuable life lessons and ...

While the rainbow bouquet of pride may have faded, there are still plenty of events, coming up in both arts and nightlife for ...

Jenny Han feels close to her teen self, which explains why her books and their adaptations connect with teen audiences. She ...

Men: Think of your closest friend, the person who knows you best, with whom you feel the most comfortable. Your pal, your bud ...

Behavior is said to be self-sabotaging when it creates problems in daily life and interferes with long-standing goals. The most common self-sabotaging behaviors include procrastination, self ...

Self-help can help you think about your goals with a big picture view. It encourages you to, for example, outline your short-term and long-term goals, and whether they are realistic and achievable.

The Portland Chamber of Commerce recently hosted a book launch and signing for local author Breanne Moore, whose new work, "i ...

The teen also wrote, “I’m not just another school shooter.” Police say Kane had 30 rounds of ammunition on him and in his locker. Two Molotov cocktails were also found in his locker.