Playing an aging star at war with herself in Coralie Fargeat's film allowed Demi Moore to explore layers of self-judgement.

When you prioritize yourself, you’re not just improving your well-being—you’re also enhancing your performance, ...

In middle age, men are mean to each other in the name of banter - we need to admit it to have stronger and happier friendships ...

Discovering "there's a word for it" reaffirms that we are not alone in our emotions and makes it easier to form meaningful relationships. The word for that is communication.

Mental health expert Dr. Sheryl Ziegler joins discusses the ever-growing importance of self love and how it can help improve your outward relationships.