Seeking mental health help is a significant step, but that first intake session can often feel more like paperwork than progress, and a significant proportion of people 'drop out' or never return for ...
In today's Therapy Thursday, therapist Kyann Mitchner with Sunbeam Family Services discusses the physical impact stress, ...
Seeking mental health help is a significant step, but that first intake session can often feel more like paperwork than ...
If you choose medication therapy for post-traumatic stress disorder (PTSD), experts generally recommend selective serotonin ...
Stress eating changes your gut microbes, which increases stress in a vicious cycle. By fixing your microbiome, you become ...
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