If you suffer from neck and back pain when cycling, then this is the video for you. We'll give you our tips and tricks for ...

Cognitive functional therapy may reduce disability and pain among patients with chronic LBP and neck pain compared with other interventions.

With the widespread use of smartphones, many people are spending more time looking down at their screens and experiencing ...

Neck pain can disrupt sleep and throw off your spinal alignment. While a top-quality new mattress helps, your pillow plays a critical role in supporting the natural curve of your neck ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Hours of screen time lead to stiffness, pain, and brain fog. I tested the Chirp Wheel to see if it could help—and the results ...

To manage the daily pain, frequent brain fog, and sporadic days of full-body exhaustion, my primary care doctor suggested a ...

You can fix your eyes, your nose, get injections for crow’s feet, but the neck often gives away your age. As we age, our necks can make us look older. That loose skin around the neck area is ...

As a senior who’s been dealing with age-related neck stiffness for years, I was skeptical when I first heard about the Hugterra Massager. But let me tell you, this little device has been a ...

Dr. Sekhon likes it for period cramps, menopause, muscle stiffness, and general pain relief for the back, neck, and shoulders. It’s also fairly priced at just $36. Because it ticks all the ...

These three goals go hand-in-hand. As a first-time patient in a pain management clinic, you might experience the following: Back and neck pain sufferers who do best with a pain management program, ...

Gallbladder pain is often felt in the right upper belly, under the ribs. It can also spread (radiate) to the lower chest or your right shoulder blade and may be confused with a heart attack. The ...